Month: January 2019
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Reflecting After the End of a Romantic Relationship
Maybe you did your life reassessment, looked at your whole life, and you realized that it was time to end a romantic relationship. Or maybe you already ended the relationship and are now trying to decide what your next move will be. The most common advice I hear given to people, especially cis men, after a…
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Life Reassessment: Checking In On Your Life For the New Year
So here you are in the new year. Congratulations by the way. Regardless of anything else, you made it to 2019. The new year is a great time to really look at where you are in your life. I’m a huge supporter of people reflecting over their lives and taking stock some time to time.…
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One Year Anniversary: Do You Know What Today Is?
I officially started this website a year ago on January 1st 2018 as part of long-term career goals on my journey as a psychotherapist. From the moment I enrolled into that Applied Psychology graduate program, I dedicated every aspect of this part of my life to Black people, especially Black LGBTQAI people. I had been…