Category: What Is/What Are
Somatic Theory Basics: What Is the Autonomic Nervous System?
I’m noticing more and more people on social media encouraging folks to listen to their intuition, to connect with their bodies, to build self-attunement, etc and the common question I see in response is “Ok but how? How do I do that?” I could get into the reasons why it can be so hard these…
I was interviewed by Daric L. Cottingham for Essence about parasocial relationships. Here’s the article. I loved the questions they asked so much that I was inspired to write a whole post. What are parasocial relationships? Are they normal? Parasocial relationships are one-sided, intimate-seeming relationships that admiring fans have with public figures (celebrities, politicians, royalty,…