Tag: vagal brake
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Connecting with your intuition/body via Somatic Work – More on the Ventral Vagus
This is the next part of the long series where I explain how to use somatic psych theory t0 improve your relationship with your body, connect with your intuition, and prepare yourself for trauma work. Thanks for coming back! [Video version Part 1 and Part 2] Here is the basics of the autonomic nervous system…