Please exercise appropriate boundaries [How to set boundaries
] before contacting me. I am “a” therapist, not “your” therapist. My firm, personal boundaries protect me from burning out so I can keep doing this kind of work long term. If I did not conduct a consultation with you and we did not sign paperwork together, you are not my client. I do not want to talk to you about your specific mental health and I don’t want to process your emotions with you. I did not consent to performing free labor for you. Thank you in advance for respecting this boundary.